Diet and Nutrition

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Agar Agar Gelatin

The natural agar agar gelatin is a great substitute to powdered gelatin. Agar agar is a mucilage of red seaweed that has great flavor and is free of artificial dyes...

Benefits of Gelatin

The health benefits of gelatin include the strengthening of hair and nails, giving them greater thickness, growth, and shine...

Calcium Rich Foods

Foods rich in calcium help improve not only the structure of bones and teeth, but also body strength, muscle contraction, and blood clotting...

Diets to Stop Dandruff

In addition to the natural home remedies for dandruff, a simple change in your diet can serve as an effective method for treating dandruff...

Food Allergy

Food allergy is an allergic reaction to a component present in a particular food. It generally it starts during childhood and unfortunately has no cure...

Foods That Prevent Hair Loss

A healthy diet is crucial for preventing hair loss. A diet rich in vegetables, fruits, and vegetables strengthens the hair root, thus decreasing the chances of shedding hair...

Lactose Intolerance Diet

Lactose intolerance is the inability of the individual to digest the lactose present in the milk due to the absence of lactase enzyme in the small intestine. As a result of this inability, the food arrives in the large intestine partially digested...

Sources of Vitamin C

The major food sources of vitamin C include Pineapple, acerola, guava, orange, lemon, mandarin, kiwi, cashews, and strawberries...

Vitamin C

Vitamin C is an important antioxidant and an anti-aging nutrient, important both in diets and for topical use on the skin...

Vitamin C Deficiency

Becoming marked with a purple spot on the skin after bumping into something or someone can be a symptom caused by lack of vitamin C in the body...

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